Our Team

Dave

Dave does not believe in the ‘one size fits all’, or the standard factory style workout model.

(more…)

Shavon

Shavon is our behind the scenes specialist taking care of all things Training Lab, including our members and staff.

(more…)

Cornell

Previously a collegiate defensive lineman weighing in at 315lbs, Cornell McTier is our chief of weight transformations.

(more…)

Dom

Dominic is the brainiac of the bunch and we mean that quite literally.

(more…)